Trail Running

Why I Prefer Trail Running to Road Running

Why I Prefer Trail Running to Road Running

One of the most important aspects of running is your running enevironment, which can be easily translated to your "running environment." The big two are trails or roads, and I'll tell you why I prefer trail running compared to road running. Since when running, you aim for the best experience you can to enjoy and take granted of the benefits it (running) can offer. So I'd like to think trail running offers the best experience, especially compared to treadmill running.